Labyrinth

Healthy Snacks

Without a freezer or kitchen, I have been creative with my meals, to say the least. I look for healthy, easy, and filling foods. Tonight’s dinner was an ezekiel tortilla (sprouted grain, no flour, high protein) with hummus, ready-made grilled chicken, and a spring mix of lettuce. It’s high in protein, relatively low in carbs, took 2 minutes to make, and was delicious. I also snacked on dried plums (that’s a flattering name for them) and celery w/ fat-free dressing.

I was inspired to post after seeing a list on another blog of filling, healthy, cheap snacks:

the sweet potato
the hard-boiled egg
the non-fat european-style yogurt
the banana
the oat biscuit (nairn’s in particular; the fruit and berries flavor especially)
the buckwheat tea (okay, this is a bit cheating since you’d still feel hungry afterwards, but it staves off pangs for a little bit)
the Annie Chun’s noodle bowl (korean kimchi rocks; hot and sour blows)

Yesterday’s breakfast of toast w/ fat free cottage cheese, honey, and banana should also be added to the list.